9 Minute Audio File

As alluded to before, the 9 Minute Audi File is located here.

    >Crazy good on many levels.
    >I find myself using it multiple times
    >daily for meditation timing plus
    >mindfulness timing when writing.

With the non-instructions located here.

About the author: Born and raised in a small town in East Texas, Kramer Wetzel spent years honing his craft in a trailer park in South Austin. He hates writing about himself in third person. More at KramerWetzel.com.